Triangolini

Triangolini by Coop, Vivi Verde has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.

Triangolini contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg); points in favor come from fiber (3 g), protein (9.8 g). Overall that places it in band B.

About 25 g of Triangolini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.