Other · Nutrition facts

Fette Biscottate Con Farro Biologiche

382 kcal per 100 g, with 13 g protein, 69 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fette Biscottate Con Farro BiologicheNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
69 g
Carbs
73% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium291.7mg6% DV
Calcium28.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120829795 · Data last verified:

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8001120829795

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Common questions

How many calories are in Fette Biscottate Con Farro Biologiche?

Fette Biscottate Con Farro Biologiche by Coop has 382 kcal per 100 g.

How much protein is in Fette Biscottate Con Farro Biologiche?

Fette Biscottate Con Farro Biologiche contains 13 g of protein per 100 g.

Is Fette Biscottate Con Farro Biologiche a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fette Biscottate Con Farro Biologiche high in carbs?

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 2.9 g is sugar). It also delivers 3.4 g of fiber.

Is Fette Biscottate Con Farro Biologiche a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Fette Biscottate Con Farro Biologiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (400 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band B.

How much Fette Biscottate Con Farro Biologiche is 100 calories?

About 26 g of Fette Biscottate Con Farro Biologiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Con Farro Biologiche high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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