Purée De Brocolis 750g

Purée De Brocolis 750g by U has 46 kcal per 100 g. One serving (250 g) is about 115 kcal.

Purée De Brocolis 750g contains 1.5 g of protein per 100 g — about 3.8 g per 250 g serving.

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 217 g of Purée De Brocolis 750g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

It is a good source: 101.8 mg per 100 g, about 113% of the daily value. A 200 g portion covers roughly 226%.