Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534824327 · Data last verified:
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Common questions
How many calories are in Pudding Choco?
Pudding Choco by Coop has 84 kcal per 100 g. One serving (400 g) is about 336 kcal.
How much protein is in Pudding Choco?
Pudding Choco contains 11 g of protein per 100 g — about 44 g per 400 g serving.
Is Pudding Choco a good source of protein?
Yes — 11 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Pudding Choco low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pudding Choco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Pudding Choco is 100 calories?
About 119 g of Pudding Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pudding Choco high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.6 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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