Dairy & Eggs · Nutrition facts

20g High Protein

80 kcal per 100 g, with 10 g protein, 6.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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20g High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
51% of calories
6.6 g
Carbs
33% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 51%Carbs 33%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat1g5% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001344028837 · Data last verified:

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8001344028837

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Common questions

How many calories are in 20g High Protein?

20g High Protein by Stuffer has 80 kcal per 100 g. One serving (200 g) is about 160 kcal.

How much protein is in 20g High Protein?

20g High Protein contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is 20g High Protein a good source of protein?

Yes — 10 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Why does 20g High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much 20g High Protein is 100 calories?

About 125 g of 20g High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 20g High Protein high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.4 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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