Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749115049 · Data last verified:
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Common questions
How many calories are in Popcorn Solony?
Popcorn Solony has 405 kcal per 100 g. One serving (90 g) is about 364 kcal.
How much protein is in Popcorn Solony?
Popcorn Solony contains 8.5 g of protein per 100 g — about 7.6 g per 90 g serving.
Is Popcorn Solony low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Solony high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Popcorn Solony high in sodium?
Yes — 941.8 mg of sodium per 100 g, about 41% of the daily value.
Is Popcorn Solony a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Popcorn Solony have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (7.4 g), sodium (941.8 mg); points in favor come from fiber (8.7 g), protein (8.5 g). Overall that places it in band D.
How much Popcorn Solony is 100 calories?
About 25 g of Popcorn Solony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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