Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844004696 · Data last verified:
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Common questions
How many calories are in Pommersche?
Pommersche by REWE Beste Wahl, Rewe has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.
How much protein is in Pommersche?
Pommersche contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Pommersche a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pommersche keto-friendly?
With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pommersche high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Pommersche high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pommersche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (15 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Pommersche is 100 calories?
About 27 g of Pommersche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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