Meat · Nutrition facts

Chicken Liver Pâté

341 kcal per 100 g, with 8.4 g protein, 2.4 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Chicken Liver PâtéNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
2.4 g
Carbs
3% of calories
33 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat19.7g98% DV
Cholesterol273.5mg91% DV
Sodium360mg16% DV
Potassium147.1mg3% DV
Calcium29.9mg2% DV
Iron3.6mg20% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391518910680 · Data last verified:

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5391518910680

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Common questions

How many calories are in Chicken Liver Pâté?

Chicken Liver Pâté has 341 kcal per 100 g.

How much protein is in Chicken Liver Pâté?

Chicken Liver Pâté contains 8.4 g of protein per 100 g.

Is Chicken Liver Pâté keto-friendly?

With 2.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Liver Pâté high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Why does Chicken Liver Pâté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.7 g); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Chicken Liver Pâté is 100 calories?

About 29 g of Chicken Liver Pâté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Liver Pâté a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Chicken Liver Pâté a good source of vitamin C?

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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