Snacks · Nutrition facts

Plantain Chips Naturally Sweet

375 kcal per 100 g, with 3 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 bag (75 g)
Calorie densePotassium
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Plantain Chips Naturally SweetNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
3 g
Protein
3% of calories
50 g
Carbs
53% of calories
18 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar13g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium425mg9% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832697000595 · Data last verified:

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Common questions

How many calories are in Plantain Chips Naturally Sweet?

Plantain Chips Naturally Sweet by Samai has 375 kcal per 100 g. One serving (75 g) is about 281 kcal.

How much protein is in Plantain Chips Naturally Sweet?

Plantain Chips Naturally Sweet contains 3 g of protein per 100 g — about 2.2 g per 75 g serving.

Is Plantain Chips Naturally Sweet high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Plantain Chips Naturally Sweet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Plantain Chips Naturally Sweet a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Plantain Chips Naturally Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (13 g), saturated fat (8 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Plantain Chips Naturally Sweet is 100 calories?

About 27 g of Plantain Chips Naturally Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plantain Chips Naturally Sweet high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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