Snacks · Nutrition facts

Gochujang Snack Mix

by Gochiso

404 kcal per 100 g, with 4.3 g protein, 51.1 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (47 g)
Calorie denseIron rich
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Gochujang Snack MixNutri-Score ECompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
51.1 g
Carbs
49% of calories
21.3 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar12.8g
Saturated fat8.5g42% DV
Cholesterol21.3mg7% DV
Sodium553.2mg24% DV
Potassium63.8mg1% DV
Calcium63.8mg5% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013803711 · Data last verified:

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0860013803711

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Common questions

How many calories are in Gochujang Snack Mix?

Gochujang Snack Mix by Gochiso has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.

How much protein is in Gochujang Snack Mix?

Gochujang Snack Mix contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.

Is Gochujang Snack Mix high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Gochujang Snack Mix high in sodium?

Yes — 553.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Gochujang Snack Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (12.8 g), saturated fat (8.5 g), sodium (553.2 mg). Overall that places it in band E.

How much Gochujang Snack Mix is 100 calories?

About 25 g of Gochujang Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gochujang Snack Mix high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Gochujang Snack Mix a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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