Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512731358 · Data last verified:
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Common questions
How many calories are in Plant Chef?
Plant Chef by Tesco has 156 kcal per 100 g.
How much protein is in Plant Chef?
Plant Chef contains 5.3 g of protein per 100 g.
Is Plant Chef high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Plant Chef a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Plant Chef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (10.1 g). Overall that places it in band B.
How much Plant Chef is 100 calories?
About 64 g of Plant Chef equals 100 kcal.
Is Plant Chef high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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