Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262485453 · Data last verified:
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Common questions
How many calories are in Miso Easy?
Miso Easy by Itsu has 155 kcal per 100 g.
How much protein is in Miso Easy?
Miso Easy contains 9.1 g of protein per 100 g.
Is Miso Easy high in sodium?
Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.
Why does Miso Easy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3640 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Miso Easy is 100 calories?
About 65 g of Miso Easy equals 100 kcal.
Is Miso Easy a good source of potassium?
It is a good source: 1074.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Miso Easy a good source of calcium?
It is a moderate source: 137.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Miso Easy a good source of iron?
It is a good source: 9.3 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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