Other · Nutrition facts

Pancakes Au Son D'avoine Finement Salées

145 kcal per 100 g, with 8.3 g protein, 20 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinPotassiumCalcium rich
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Pancakes Au Son D'avoine Finement SaléesNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
24% of calories
20 g
Carbs
58% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 24%Carbs 58%Fat 18%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.3g
Saturated fat0.5g2% DV
Cholesterol1.2mg0% DV
Sodium340mg15% DV
Potassium385mg8% DV
Calcium142.7mg11% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681091702 · Data last verified:

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3175681091702

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Common questions

How many calories are in Pancakes Au Son D'avoine Finement Salées?

Pancakes Au Son D'avoine Finement Salées by Céréal Bio has 145 kcal per 100 g. One serving (60 g) is about 87 kcal.

How much protein is in Pancakes Au Son D'avoine Finement Salées?

Pancakes Au Son D'avoine Finement Salées contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Pancakes Au Son D'avoine Finement Salées a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pancakes Au Son D'avoine Finement Salées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.3 g). Overall that places it in band A.

How much Pancakes Au Son D'avoine Finement Salées is 100 calories?

About 69 g of Pancakes Au Son D'avoine Finement Salées equals 100 kcal.

Is Pancakes Au Son D'avoine Finement Salées a good source of potassium?

It is a moderate source: 385 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pancakes Au Son D'avoine Finement Salées a good source of calcium?

It is a moderate source: 142.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pancakes Au Son D'avoine Finement Salées a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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