Other · Nutrition facts

Spätzle À Poêler (maxi Pack)

164 kcal per 100 g, with 6.6 g protein, 25 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Spätzle À Poêler (maxi Pack)Nutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
16% of calories
25 g
Carbs
62% of calories
3.9 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol71.6mg24% DV
Sodium320mg14% DV
Potassium144mg3% DV
Calcium27.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950066602 · Data last verified:

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3180950066602

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Common questions

How many calories are in Spätzle À Poêler (maxi Pack)?

Spätzle À Poêler (maxi Pack) by Stoeffler has 164 kcal per 100 g.

How much protein is in Spätzle À Poêler (maxi Pack)?

Spätzle À Poêler (maxi Pack) contains 6.6 g of protein per 100 g.

Is Spätzle À Poêler (maxi Pack) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Spätzle À Poêler (maxi Pack) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spätzle À Poêler (maxi Pack) is 100 calories?

About 61 g of Spätzle À Poêler (maxi Pack) equals 100 kcal.

Is Spätzle À Poêler (maxi Pack) high in cholesterol?

It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Spätzle À Poêler (maxi Pack) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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