Snacks · Nutrition facts

Pain Chocolat Tournesol

405 kcal per 100 g, with 8.4 g protein, 40 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Chocolat TournesolNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
8% of calories
40 g
Carbs
40% of calories
23 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Sugar11g
Saturated fat11g55% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3999913038873 · Data last verified:

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3999913038873

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Common questions

How many calories are in Pain Chocolat Tournesol?

Pain Chocolat Tournesol has 405 kcal per 100 g.

How much protein is in Pain Chocolat Tournesol?

Pain Chocolat Tournesol contains 8.4 g of protein per 100 g.

Is Pain Chocolat Tournesol high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pain Chocolat Tournesol high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Pain Chocolat Tournesol have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (11 g), saturated fat (11 g), sodium (4400 mg); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Pain Chocolat Tournesol is 100 calories?

About 25 g of Pain Chocolat Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Chocolat Tournesol high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Pain Chocolat Tournesol high in sugar or fat?

Per 100 g it has 11 g sugar and 23 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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