Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736798902553 · Data last verified:
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Common questions
How many calories are in Organic Chunky Guacamole?
Organic Chunky Guacamole by Good Foods has 121 kcal per 100 g. One serving (33 g) is about 40 kcal.
How much protein is in Organic Chunky Guacamole?
Organic Chunky Guacamole contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Organic Chunky Guacamole a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Organic Chunky Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Organic Chunky Guacamole is 100 calories?
About 83 g of Organic Chunky Guacamole equals 100 kcal.
Is Organic Chunky Guacamole a good source of potassium?
It is a moderate source: 424.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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