Other · Nutrition facts

Marinara

80 kcal per 100 g, with 1.6 g protein, 4.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
Low carb
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MarinaraNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
4.8 g
Carbs
25% of calories
5.6 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.2g
Saturated fat0.8g4% DV
Sodium336mg15% DV
Potassium296mg6% DV
Calcium16mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479000413 · Data last verified:

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0747479000413

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Common questions

How many calories are in Marinara?

Marinara by Rao's Homemade has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

How much protein is in Marinara?

Marinara contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Is Marinara keto-friendly?

With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Marinara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Marinara is 100 calories?

About 125 g of Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marinara high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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