Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934680033442 · Data last verified:
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Common questions
How many calories are in Oreo Wafer Roll Creamy Munchy?
Oreo Wafer Roll Creamy Munchy by Oreo has 484 kcal per 100 g. One serving (54 g) is about 261 kcal.
How much protein is in Oreo Wafer Roll Creamy Munchy?
Oreo Wafer Roll Creamy Munchy contains 5.9 g of protein per 100 g — about 3.2 g per 54 g serving.
Is Oreo Wafer Roll Creamy Munchy high in sugar?
Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Oreo Wafer Roll Creamy Munchy high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Oreo Wafer Roll Creamy Munchy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (46.8 g), saturated fat (8.9 g). Overall that places it in band E.
How much Oreo Wafer Roll Creamy Munchy is 100 calories?
About 21 g of Oreo Wafer Roll Creamy Munchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Wafer Roll Creamy Munchy high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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