Cal Cheese (y) Cheese 48g

Cal Cheese (y) Cheese 48g by Mayora has 510 kcal per 100 g. One serving (48 g) is about 245 kcal.

Cal Cheese (y) Cheese 48g contains 6.2 g of protein per 100 g — about 3 g per 48 g serving.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (31.2 g), saturated fat (8.3 g). Overall that places it in band E.

About 20 g of Cal Cheese (y) Cheese 48g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.