Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017087263 · Data last verified:
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Common questions
How many calories are in Muesli Crocante Com Chocolate Negro?
Muesli Crocante Com Chocolate Negro by Dia has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Muesli Crocante Com Chocolate Negro?
Muesli Crocante Com Chocolate Negro contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Muesli Crocante Com Chocolate Negro high in sugar?
Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Muesli Crocante Com Chocolate Negro high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Muesli Crocante Com Chocolate Negro low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Muesli Crocante Com Chocolate Negro a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli Crocante Com Chocolate Negro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (22.6 g), saturated fat (10.3 g); points in favor come from fiber (7.4 g), protein (9.4 g). Overall that places it in band D.
How much Muesli Crocante Com Chocolate Negro is 100 calories?
About 21 g of Muesli Crocante Com Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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