Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398161499 · Data last verified:
Compare Cruesli Chocolate with another foodLog Cruesli Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cruesli Chocolate?
Cruesli Chocolate by Quaker has 455 kcal per 100 g.
How much protein is in Cruesli Chocolate?
Cruesli Chocolate contains 8.1 g of protein per 100 g.
Is Cruesli Chocolate high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Cruesli Chocolate a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cruesli Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16 g), saturated fat (4.9 g); points in favor come from fiber (10 g), protein (8.1 g). Overall that places it in band C.
How much Cruesli Chocolate is 100 calories?
About 22 g of Cruesli Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Chocolate high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
More Sweets foods
Explore all →
Cruesli ChocolateQuaker455 kcal · 8.1g proteinC
Cruesli Chocolatequaker455 kcal · 8.1g proteinC
Cruesli ChocolateQuaker, Quaker Oats455 kcal · 8.1g proteinC
Cruesli ChocolateQuaker456 kcal · 8.1g proteinC
Cruesli Chocolate Ten Minste Houdbaar Tet DQuaker456 kcal · 8g proteinA
Quaker Zero Sugar Added Granola Pecan- & Paranoten 400 GrQuaker441 kcal · 9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API