Muesli Bio Fruits & Fruits A Coque

Muesli Bio Fruits & Fruits A Coque by Delhaize has 359 kcal per 100 g.

Muesli Bio Fruits & Fruits A Coque contains 9.8 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 13 g is sugar). It also delivers 9.3 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (9.3 g), protein (9.8 g). Overall that places it in band A.

About 28 g of Muesli Bio Fruits & Fruits A Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.