Mini Toasts - Froment

Mini Toasts - Froment by Carrefour has 394 kcal per 100 g. One serving (10 g) is about 39 kcal.

Mini Toasts - Froment contains 12 g of protein per 100 g — about 1.2 g per 10 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 10 g is sugar). It also delivers 3.4 g of fiber.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (10 g), sodium (720 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.

About 25 g of Mini Toasts - Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.