Other · Nutrition facts

Tortitas De Maíz Ecológicas

383 kcal per 100 g, with 9.1 g protein, 77 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Tortitas De Maíz EcológicasNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
77 g
Carbs
83% of calories
3.2 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium319.2mg7% DV
Calcium39.9mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071014193 · Data last verified:

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3560071014193

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Common questions

How many calories are in Tortitas De Maíz Ecológicas?

Tortitas De Maíz Ecológicas by Carrefour BIO has 383 kcal per 100 g.

How much protein is in Tortitas De Maíz Ecológicas?

Tortitas De Maíz Ecológicas contains 9.1 g of protein per 100 g.

Is Tortitas De Maíz Ecológicas high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 4.7 g of fiber.

Is Tortitas De Maíz Ecológicas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Tortitas De Maíz Ecológicas low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tortitas De Maíz Ecológicas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Tortitas De Maíz Ecológicas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.7 g), protein (9.1 g). Overall that places it in band A.

How much Tortitas De Maíz Ecológicas is 100 calories?

About 26 g of Tortitas De Maíz Ecológicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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