Milk Chocolate Almonds

Milk Chocolate Almonds by Yes way has 556 kcal per 100 g. One serving (7 g) is about 39 kcal.

Milk Chocolate Almonds contains 11 g of protein per 100 g — about 0.8 g per 7 g serving.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 63.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (41 g), saturated fat (15 g); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band D.