Fish & Seafood · Nutrition facts

Émietté De Thon Au Piment D\'espelette

by Connétable

291 kcal per 100 g, with 13 g protein, 2.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carbVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Émietté De Thon Au Piment D\'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
2.6 g
Carbs
4% of calories
25 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat3.7g18% DV
Cholesterol19.3mg6% DV
Sodium400mg17% DV
Potassium283mg6% DV
Calcium7.8mg1% DV
Iron0.6mg3% DV
Vitamin C20.1mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670311419 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263670311419

Dietly — AI Calorie Counter

Log Émietté De Thon Au Piment D\'espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Émietté De Thon Au Piment D\'espelette?

Émietté De Thon Au Piment D\'espelette by Connétable has 291 kcal per 100 g.

How much protein is in Émietté De Thon Au Piment D\'espelette?

Émietté De Thon Au Piment D\'espelette contains 13 g of protein per 100 g.

Is Émietté De Thon Au Piment D\'espelette a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Émietté De Thon Au Piment D\'espelette keto-friendly?

With 2.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Thon Au Piment D\'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Émietté De Thon Au Piment D\'espelette is 100 calories?

About 34 g of Émietté De Thon Au Piment D\'espelette equals 100 kcal.

Is Émietté De Thon Au Piment D\'espelette a good source of vitamin C?

It is a good source: 20.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Émietté De Thon Au Piment D\'espelette high in sugar or fat?

Per 100 g it has 1.9 g sugar and 25 g fat (3.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CEmietté De Thon Aux Tomates SéchéesEmietté De Thon Aux Tomates SéchéesConnétable313 kcal · 14g proteinCHaché Au Saumon Et À La CibouletteHaché Au Saumon Et À La CibouletteLeader Price289 kcal · 15g proteinCLes Rillettes Sardine Au CitronLes Rillettes Sardine Au CitronGASTROMER301 kcal · 15g proteinCLes Rillettes ThonLes Rillettes ThonGastromer295 kcal · 14g proteinCRillettes De ThonRillettes De Thon277 kcal · 15.4g proteinBSalade De Fruits De MerSalade De Fruits De MerLE GOURMAND303 kcal · 11.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API