Fish & Seafood · Nutrition facts

Les Rillettes Sardine Au Citron

by GASTROMER

301 kcal per 100 g, with 15 g protein, 1 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Rillettes Sardine Au CitronNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
1 g
Carbs
1% of calories
26 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat6.5g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660016548 · Data last verified:

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3269660016548

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Common questions

How many calories are in Les Rillettes Sardine Au Citron?

Les Rillettes Sardine Au Citron by GASTROMER has 301 kcal per 100 g.

How much protein is in Les Rillettes Sardine Au Citron?

Les Rillettes Sardine Au Citron contains 15 g of protein per 100 g.

Is Les Rillettes Sardine Au Citron a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Les Rillettes Sardine Au Citron keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Rillettes Sardine Au Citron high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Les Rillettes Sardine Au Citron high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Les Rillettes Sardine Au Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Les Rillettes Sardine Au Citron is 100 calories?

About 33 g of Les Rillettes Sardine Au Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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