Dairy & Eggs · Nutrition facts

โยเกิร์ต รสแอปเปิ้ล

74 kcal per 100 g, with 3 g protein, 14.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 135 g
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โยเกิร์ต รสแอปเปิ้ลNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
14.8 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.6g
Saturated fat0g0% DV
Sodium51.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329349432 · Data last verified:

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Barcode

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8850329349432

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Common questions

How many calories are in โยเกิร์ต รสแอปเปิ้ล?

โยเกิร์ต รสแอปเปิ้ล by Meiji,เมจิ,CP,ซีพี has 74 kcal per 100 g. One serving (135 g) is about 100 kcal.

How much protein is in โยเกิร์ต รสแอปเปิ้ล?

โยเกิร์ต รสแอปเปิ้ล contains 3 g of protein per 100 g — about 4 g per 135 g serving.

Is โยเกิร์ต รสแอปเปิ้ล low in sodium?

Yes — just 51.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does โยเกิร์ต รสแอปเปิ้ล have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.

How much โยเกิร์ต รสแอปเปิ้ล is 100 calories?

About 135 g of โยเกิร์ต รสแอปเปิ้ล equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is โยเกิร์ต รสแอปเปิ้ล high in sugar or fat?

Per 100 g it has 12.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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