Dairy & Eggs · Nutrition facts

Dutchie โยเกิร์ตปราศจากไขมัน

72 kcal per 100 g, with 5 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125g
High fiber
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Dutchie โยเกิร์ตปราศจากไขมันNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
21% of calories
19 g
Carbs
79% of calories
0 g
Fat
0% of calories
Macro split
Protein 21%Carbs 79%Fat 0%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar8g
Saturated fat0g0% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717021008 · Data last verified:

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8851717021008

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Common questions

How many calories are in Dutchie โยเกิร์ตปราศจากไขมัน?

Dutchie โยเกิร์ตปราศจากไขมัน by DUTCHIE has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

How much protein is in Dutchie โยเกิร์ตปราศจากไขมัน?

Dutchie โยเกิร์ตปราศจากไขมัน contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.

Is Dutchie โยเกิร์ตปราศจากไขมัน high in carbs?

Yes — carbohydrates provide 79% of its calories (19 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.

Is Dutchie โยเกิร์ตปราศจากไขมัน low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dutchie โยเกิร์ตปราศจากไขมัน a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dutchie โยเกิร์ตปราศจากไขมัน have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Dutchie โยเกิร์ตปราศจากไขมัน is 100 calories?

About 139 g of Dutchie โยเกิร์ตปราศจากไขมัน equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dutchie โยเกิร์ตปราศจากไขมัน high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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