Other · Nutrition facts

Masa Para Pizza Con Trigo Espelta E Integral

271 kcal per 100 g, with 10 g protein, 43 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Masa Para Pizza Con Trigo Espelta E IntegralNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
16% of calories
43 g
Carbs
68% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium203.4mg4% DV
Calcium20.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876277838 · Data last verified:

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8431876277838

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Common questions

How many calories are in Masa Para Pizza Con Trigo Espelta E Integral?

Masa Para Pizza Con Trigo Espelta E Integral by Carrefour has 271 kcal per 100 g.

How much protein is in Masa Para Pizza Con Trigo Espelta E Integral?

Masa Para Pizza Con Trigo Espelta E Integral contains 10 g of protein per 100 g.

Is Masa Para Pizza Con Trigo Espelta E Integral a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Masa Para Pizza Con Trigo Espelta E Integral low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Masa Para Pizza Con Trigo Espelta E Integral a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Masa Para Pizza Con Trigo Espelta E Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band A.

How much Masa Para Pizza Con Trigo Espelta E Integral is 100 calories?

About 37 g of Masa Para Pizza Con Trigo Espelta E Integral equals 100 kcal.

Is Masa Para Pizza Con Trigo Espelta E Integral a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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