Other · Nutrition facts

Pan Molde 100% Integral 0 %azúcares

262 kcal per 100 g, with 12 g protein, 44 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinPotassium
Track it in the free Dietly app
Pan Molde 100% Integral 0 %azúcaresNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
44 g
Carbs
69% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium314.9mg7% DV
Calcium29.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876281026 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8431876281026

Dietly — AI Calorie Counter

Log Pan Molde 100% Integral 0 %azúcares in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan Molde 100% Integral 0 %azúcares?

Pan Molde 100% Integral 0 %azúcares by Carrefour has 262 kcal per 100 g.

How much protein is in Pan Molde 100% Integral 0 %azúcares?

Pan Molde 100% Integral 0 %azúcares contains 12 g of protein per 100 g.

Is Pan Molde 100% Integral 0 %azúcares a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan Molde 100% Integral 0 %azúcares a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pan Molde 100% Integral 0 %azúcares have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.

How much Pan Molde 100% Integral 0 %azúcares is 100 calories?

About 38 g of Pan Molde 100% Integral 0 %azúcares equals 100 kcal.

Is Pan Molde 100% Integral 0 %azúcares a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan Molde 100% Integral 0 %azúcares high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API