Pan De Molde Blanco

Pan De Molde Blanco by Carrefour, Classic has 252 kcal per 100 g. One serving (32 g) is about 81 kcal.

Pan De Molde Blanco contains 9.8 g of protein per 100 g — about 3.1 g per 32 g serving.

Yes — carbohydrates provide 73% of its calories (45 g per 100 g, of which 3.9 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.1 g), protein (9.8 g). Overall that places it in band A.

About 40 g of Pan De Molde Blanco equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.9 g sugar and 3 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.