Other · Nutrition facts

Pan Integral Sin Corteza

265 kcal per 100 g, with 10 g protein, 44 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Pan Integral Sin CortezaNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
44 g
Carbs
69% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar4.3g
Saturated fat0.8g4% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432022001512 · Data last verified:

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Barcode

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8432022001512

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Common questions

How many calories are in Pan Integral Sin Corteza?

Pan Integral Sin Corteza by Bonnatura has 265 kcal per 100 g.

How much protein is in Pan Integral Sin Corteza?

Pan Integral Sin Corteza contains 10 g of protein per 100 g.

Is Pan Integral Sin Corteza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Integral Sin Corteza a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pan Integral Sin Corteza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band A.

How much Pan Integral Sin Corteza is 100 calories?

About 38 g of Pan Integral Sin Corteza equals 100 kcal.

Is Pan Integral Sin Corteza high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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