Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329141185 · Data last verified:
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Common questions
How many calories are in Pan De Molde 100% Integral?
Pan De Molde 100% Integral by El Corte Inglés has 237 kcal per 100 g.
How much protein is in Pan De Molde 100% Integral?
Pan De Molde 100% Integral contains 10 g of protein per 100 g.
Is Pan De Molde 100% Integral a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan De Molde 100% Integral high in carbs?
Yes — carbohydrates provide 71% of its calories (40 g per 100 g, of which 3.6 g is sugar). It also delivers 5.7 g of fiber.
Is Pan De Molde 100% Integral high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pan De Molde 100% Integral a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pan De Molde 100% Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.
How much Pan De Molde 100% Integral is 100 calories?
About 42 g of Pan De Molde 100% Integral equals 100 kcal.
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