Other · Nutrition facts

Pan De Molde

237 kcal per 100 g, with 11 g protein, 37 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan De MoldeNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
20% of calories
37 g
Carbs
67% of calories
3.2 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.5g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434532551082 · Data last verified:

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8434532551082

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Common questions

How many calories are in Pan De Molde?

Pan De Molde by panrico has 237 kcal per 100 g.

How much protein is in Pan De Molde?

Pan De Molde contains 11 g of protein per 100 g.

Is Pan De Molde a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pan De Molde low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pan De Molde a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pan De Molde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band A.

How much Pan De Molde is 100 calories?

About 42 g of Pan De Molde equals 100 kcal.

Is Pan De Molde high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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