Other · Nutrition facts

Pan De Molde Integral

256 kcal per 100 g, with 9.2 g protein, 44 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Pan De Molde IntegralNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
44 g
Carbs
73% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.8g
Saturated fat0.5g2% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876299465 · Data last verified:

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8431876299465

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Common questions

How many calories are in Pan De Molde Integral?

Pan De Molde Integral by Carrefour has 256 kcal per 100 g.

How much protein is in Pan De Molde Integral?

Pan De Molde Integral contains 9.2 g of protein per 100 g.

Is Pan De Molde Integral high in carbs?

Yes — carbohydrates provide 73% of its calories (44 g per 100 g, of which 2.8 g is sugar). It also delivers 7.1 g of fiber.

Is Pan De Molde Integral a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pan De Molde Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.1 g), protein (9.2 g). Overall that places it in band A.

How much Pan De Molde Integral is 100 calories?

About 39 g of Pan De Molde Integral equals 100 kcal.

Is Pan De Molde Integral high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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