Condiments · Nutrition facts

Marinara Sauce

81 kcal per 100 g, with 1.6 g protein, 8.1 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (123 g)
Potassium
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Marinara SauceNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
8.1 g
Carbs
39% of calories
4.9 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.9g
Saturated fat2.4g12% DV
Trans fat0g
Sodium398.4mg17% DV
Potassium323.6mg7% DV
Calcium16.3mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036200431733 · Data last verified:

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Barcode

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0036200431733

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Common questions

How many calories are in Marinara Sauce?

Marinara Sauce by Ragú has 81 kcal per 100 g. One serving (123 g) is about 100 kcal.

How much protein is in Marinara Sauce?

Marinara Sauce contains 1.6 g of protein per 100 g — about 2 g per 123 g serving.

Why does Marinara Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Marinara Sauce is 100 calories?

About 123 g of Marinara Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marinara Sauce high in sugar or fat?

Per 100 g it has 4.9 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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