Roasted Garlic Sauce

Roasted Garlic Sauce by Ragú Kettle has 81 kcal per 100 g. One serving (123 g) is about 100 kcal.

Roasted Garlic Sauce contains 1.6 g of protein per 100 g — about 2 g per 123 g serving.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 123 g of Roasted Garlic Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.