Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7705326076908 · Data last verified:
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Common questions
How many calories are in Manchitas?
Manchitas by Marinela has 441 kcal per 100 g. One serving (100 g) is about 441 kcal.
How much protein is in Manchitas?
Manchitas contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Manchitas high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Manchitas high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Manchitas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (39 g), saturated fat (13 g). Overall that places it in band E.
How much Manchitas is 100 calories?
About 23 g of Manchitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manchitas high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Manchitas a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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