Other · Nutrition facts

Alfajor

442 kcal per 100 g, with 1.9 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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AlfajorNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
1.9 g
Protein
2% of calories
54 g
Carbs
50% of calories
23 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Sugar31g
Saturated fat6g30% DV
Trans fat0g
Cholesterol7.7mg3% DV
Sodium77mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798301130382 · Data last verified:

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7798301130382

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Common questions

How many calories are in Alfajor?

Alfajor by Very Food has 442 kcal per 100 g.

How much protein is in Alfajor?

Alfajor contains 1.9 g of protein per 100 g.

Is Alfajor high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Alfajor high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Alfajor low in sodium?

Yes — just 77 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Alfajor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (31 g), saturated fat (6 g). Overall that places it in band D.

How much Alfajor is 100 calories?

About 23 g of Alfajor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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