Other · Nutrition facts

Kunafe

413 kcal per 100 g, with 0 g protein, 37 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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KunafeNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
37 g
Carbs
40% of calories
25 g
Fat
60% of calories
Macro split
Protein 0%Carbs 40%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0791732504439 · Data last verified:

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Barcode

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0791732504439

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Common questions

How many calories are in Kunafe?

Kunafe has 413 kcal per 100 g.

How much protein is in Kunafe?

Kunafe contains 0 g of protein per 100 g.

Is Kunafe high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Kunafe low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kunafe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (12 g). Overall that places it in band D.

How much Kunafe is 100 calories?

About 24 g of Kunafe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kunafe high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Kunafe high in sugar or fat?

Per 100 g it has 2.4 g sugar and 25 g fat (12 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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