Other · Nutrition facts

Iso Whey

396 kcal per 100 g, with 0 g protein, 4.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Iso WheyNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
4.5 g
Carbs
38% of calories
3.2 g
Fat
62% of calories
Macro split
Protein 0%Carbs 38%Fat 62%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1g5% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0881314858101 · Data last verified:

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Barcode

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0881314858101

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Common questions

How many calories are in Iso Whey?

Iso Whey has 396 kcal per 100 g.

How much protein is in Iso Whey?

Iso Whey contains 0 g of protein per 100 g.

Is Iso Whey keto-friendly?

With 4.5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iso Whey low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iso Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal). Overall that places it in band C.

How much Iso Whey is 100 calories?

About 25 g of Iso Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso Whey high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Iso Whey high in sugar or fat?

Per 100 g it has 0 g sugar and 3.2 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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