Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870896000091 · Data last verified:
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Common questions
How many calories are in Boondi Laddu?
Boondi Laddu by Bikaner Sweets Factory has 390 kcal per 100 g. One serving (50 g) is about 195 kcal.
How much protein is in Boondi Laddu?
Boondi Laddu contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Boondi Laddu high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Boondi Laddu high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Boondi Laddu have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (36 g), saturated fat (3.8 g), sodium (4000 mg). Overall that places it in band E.
How much Boondi Laddu is 100 calories?
About 26 g of Boondi Laddu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boondi Laddu high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Boondi Laddu a good source of potassium?
It is a good source: 62000 mg per 100 g, about 1319% of the daily value. A 200 g portion covers roughly 999%.
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