Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468208208 · Data last verified:
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Common questions
How many calories are in Kräuter Quark?
Kräuter Quark by Gervais has 119 kcal per 100 g.
How much protein is in Kräuter Quark?
Kräuter Quark contains 7.5 g of protein per 100 g.
Is Kräuter Quark keto-friendly?
With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kräuter Quark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.
How much Kräuter Quark is 100 calories?
About 84 g of Kräuter Quark equals 100 kcal.
Is Kräuter Quark a good source of calcium?
It is a good source: 372.8 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Kräuter Quark a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Kräuter Quark high in cholesterol?
It contains 69.8 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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