Snacks · Nutrition facts

Kouign Amann

450 kcal per 100 g, with 0 g protein, 80 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign AmannNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
59% of calories
25 g
Fat
41% of calories
Macro split
Protein 0%Carbs 59%Fat 41%

Nutrition facts

per 100 g
Sugar10g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033436190 · Data last verified:

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Barcode

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3350033436190

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Common questions

How many calories are in Kouign Amann?

Kouign Amann has 450 kcal per 100 g.

How much protein is in Kouign Amann?

Kouign Amann contains 0 g of protein per 100 g.

Is Kouign Amann high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Kouign Amann low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kouign Amann have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), saturated fat (5 g). Overall that places it in band D.

How much Kouign Amann is 100 calories?

About 22 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Kouign Amann high in sugar or fat?

Per 100 g it has 10 g sugar and 25 g fat (5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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