Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362600017619 · Data last verified:
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Common questions
How many calories are in Spofy?
Spofy by henry's has 426 kcal per 100 g. One serving (50 g) is about 213 kcal.
How much protein is in Spofy?
Spofy contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.
Is Spofy high in sugar?
Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Spofy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spofy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (32.8 g). Overall that places it in band C.
How much Spofy is 100 calories?
About 23 g of Spofy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spofy high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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