Other · Nutrition facts

Jambon À L'ancienne

135 kcal per 100 g, with 23 g protein, 7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High protein
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Jambon À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
57% of calories
7 g
Carbs
17% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2453635037725 · Data last verified:

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2453635037725

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Common questions

How many calories are in Jambon À L'ancienne?

Jambon À L'ancienne has 135 kcal per 100 g.

How much protein is in Jambon À L'ancienne?

Jambon À L'ancienne contains 23 g of protein per 100 g.

Is Jambon À L'ancienne a good source of protein?

Yes — 23 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Jambon À L'ancienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon À L'ancienne is 100 calories?

About 74 g of Jambon À L'ancienne equals 100 kcal.

Is Jambon À L'ancienne high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.5 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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