Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336950000133 · Data last verified:
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Common questions
How many calories are in Wakamé Bio?
Wakamé Bio by Algues Alimentaires has 171 kcal per 100 g.
How much protein is in Wakamé Bio?
Wakamé Bio contains 14.1 g of protein per 100 g.
Is Wakamé Bio a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Wakamé Bio low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Wakamé Bio high in sodium?
Yes — 2010 mg of sodium per 100 g, about 87% of the daily value.
Is Wakamé Bio a good source of fiber?
It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.
Why does Wakamé Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2010 mg); points in favor come from fiber (41.4 g), protein (14.1 g). Overall that places it in band B.
How much Wakamé Bio is 100 calories?
About 58 g of Wakamé Bio equals 100 kcal.
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