Other · Nutrition facts

Princes

147 kcal per 100 g, with 20.8 g protein, 5.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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PrincesNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
20.8 g
Protein
64% of calories
5.5 g
Carbs
17% of calories
2.8 g
Fat
19% of calories
Macro split
Protein 64%Carbs 17%Fat 19%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.7g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232028723 · Data last verified:

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5000232028723

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Common questions

How many calories are in Princes?

Princes by Princes has 147 kcal per 100 g.

How much protein is in Princes?

Princes contains 20.8 g of protein per 100 g.

Is Princes a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Princes a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Princes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (20.8 g). Overall that places it in band A.

How much Princes is 100 calories?

About 68 g of Princes equals 100 kcal.

Is Princes high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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