Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413110532807 · Data last verified:
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Common questions
How many calories are in Dahl Curry?
Dahl Curry has 160 kcal per 100 g.
How much protein is in Dahl Curry?
Dahl Curry contains 67 g of protein per 100 g.
Is Dahl Curry a good source of protein?
Yes — 67 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Dahl Curry low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Dahl Curry a good source of fiber?
It provides 23.4 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.
Why does Dahl Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.4 g), protein (67 g). Overall that places it in band A.
How much Dahl Curry is 100 calories?
About 62 g of Dahl Curry equals 100 kcal.
Is Dahl Curry high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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